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and
YOUR NEXT BIG STEP
in your life and work
* Overcome your fears
* Increase your awareness & gain new perspectives
* Reach new heights
Why Moment-um?
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Many of us are caught up with being so busy with our lives that we forget to take a Moment to reflect and think, "Um... am I truly happy in my life and work? Am I going in the right direction?" If not, how can I create change? Creating Moment-um will support you to gain clarity. With this awareness, we'll identify and create supportive mindsets, steps and habits that will allow you to reach your potential. I'm here to help you reach your next summit and become your highest self. There are no limits to the heights you can conquer and achieve.
To CHANGE our reality, we need to change our mindset so we can move beyond.
Creating Moment-um
will help you see opportunities that you didn't recognize originally.
Meet Janice Townsend, BBA
Certified Health Coach
Founder of Creating Moment-um
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As a certified health coach, I help to accelerate positive change and create momentum in peoples' lives by teaching them how to step into their power. This allows them to become healthier in body, mind and spirit.
There is nothing more exhilarating than living life with excitement and purpose! Helping you to achieve this fills me with deep gratitude knowing that I am making a difference.
It’s so rewarding to see what people can finally create for themselves in their work and personal lives when they have the right support. And, of course, ideas of how to take their next empowered steps towards what they really want. Anything becomes possible.
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I'd be honoured to help you discover this!!
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For a limited time only.
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Seize this opportunity
to finally say YES to yourself.
Free Recipes & Tips
Often when we nourish ourselves with healthy food, we feel better and make more empowering decisions.
